Sound
• Meditational Mandala Handpan https://www.youtube.com/watch?v=2IiYigNIDbA
• Sara Auster https://soundcloud.com/saraauster/sets/sound-mo-ve-ments
• Dylan Werner https://www.youtube.com/watch?v=BW7uf68tNyc
• "Tibetan Bowls" playlist on Spotify https://open.spotify.com/artist/0G5m6OVzOTqmac2C5PIDHs
• Trigger Protection Mantra by Jhené Aiko https://www.youtube.com/watch?v=vkJGa0eaktE
Guided
• Tara Brach https://www.tarabrach.com/guided-meditations/
• Ram Dass https://www.ramdass.org/guided-meditation-library
• Mindful website https://www.mindful.org/category/meditation/
• Yoga Girl website https://www.yogagirl.com/practice
• Yoga Journal website https://www.yogajournal.com/meditation
• Loving Kindness meditation https://ggia.berkeley.edu/practice/loving_kindness_meditation?fbclid=IwAR06dCDpoD5vnGtMos6vUorVHmaIUiXKHiXrxPqZfG5fioDDcw7C2uz_0ek#data-tab-why_you_should_try_it
• Michelle Johnson- Metta Meditation https://www.michellecjohnson.com/about
• Nicole Cardoza- Meditation for Self-Forgiveness https://www.yogajournal.com/videos/meditation-to-cultivate-self-forgiveness
• Meghan Currie - Cozy Feels Guided Meditation https://youtu.be/8UPwnP_MSX4
• "Guided Meditation" playlist on Spotify https://open.spotify.com/playlist/37i9dQZF1DWVS1recTqXhf
• Emily Price on Spotify and Youtube
• The Honest Guys on Spotify and Youtube https://www.youtube.com/user/TheHonestGuys
Apps
• Liberate Meditation
• Headspace
• Waking Up by Sam Harris