We advocate for a balanced lifestyle and strive to create a positive student community by offering weekly workouts for our peers who choose to be active. We are also working on creating opportunities to expose students to the field of Sports Medicine through workshops and seminars.
Weekly workouts are held on Wednesdays from 5:15-6 PM. They are typically held in a high-intensity interval training style.
These weekly workouts are for YOU. We realize that there are so many forms of group exercise and we are open to any and all suggestions. You can do so by reaching out to one of our officers or filling out our survey.
