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Meditation sessions
Registration
Registration is now closed (this event already took place).
Details
Background: Meditation sessions provide a space for the Touro Community to explore and practice meditation. The meditation chair of the TUC integrative medicine club hosts guided meditation sessions as a part of the club's many events. Given the overwhelming amount of screen time and pressure that students are subjected to during medical school, an outdoor meditation session is a safe way to engage in much needed mental health and self-care.
Event Details: Meditation sessions will follow a thirty-minute time frame
Total duration 12:00-12:30
12:00-12:05pm Introduction/discussion
12:05-12:17pm Group Meditation
12:17-12:30pm Discussion/Raffle
Timeline:
8/26/21, 9/9/21, 9/23/21, 10/7/21, 10/14/21, 11/4/21, 11/11/21, 12/2/21, 12/9/21
Sessions may be changed to online zoom Format depending on weather and changing Covid 19 conditions
Covid Precautions: Masks will be required regardless of vaccination status. Disposable masks and Hand sanitizer will be made available to all participants. There is a 40-person max occupancy due to covid restrictions. A max occupancy will be set via TUC Connect. If event participation reaches more than 10 people, groups will be separated into groups no larger than 10 with at most 4 groups.